We are loving My Fare Foodie's delicious cure for insomnia. The description makes us sleepy just reading about it!As an attempt to cure my chronic insomnia, I came up with a nightcap featuring all types of natural sleep aids. Warm milk, chamomile tea, honey, cinnamon, and tart cherry juice help the body miraculously produce melatonin, the hormone that regulates sleep. This drink not only helps me sleep soundly, but it also happens to taste delicious! So long, sleepless nights.
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