Learn the method after the jump.
6 tablespoons nonfat plain yogurt
1/4 cup low-fat mayonnaise
1 tablespoon curry powder
2 cups cooked, cubed chicken breast
1 ripe but firm pear, diced
1 stalk celery, finely diced
1/2 cup dried cranberries
1/4 cup sliced or slivered almonds, toasted (see Tip)
4 4- to 5-inch whole-wheat pita breads, cut in half
2 cups sprouts
- Combine yogurt, mayonnaise and curry powder in a large bowl.
- Add chicken, pear, celery, cranberries and almonds; toss to combine.
- Fill each pita half with 1/2 cup chicken salad and 1/4 cup sprouts.
- Poultry, Main Dishes
- North American