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Denny's Introduces Its Fit Fare Menu

After Baconalia, Denny's Lightens Up

Forget bacon flapjacks, bacon meat loaf, and maple bacon sundaes: Denny's has moved on to lighter pastures with Fit Fare, a new line of lower-calorie options. The items fall under four different classifications: "lean," with less than 15 grams of fat; "light," which comes in under 550 calories; "protein," for items with 20 grams of protein or more; and "fiber," with at least 8 grams of fiber.

The menu includes the Fit Slam, with scrambled egg whites, spinach, grape tomatoes, turkey bacon, fruit, and an english muffin; a chicken avocado sandwich and cranberry apple chicken salad for lunch; and tilapia ranchero for dinner. Some of these dishes — like the Fit Slam breakfast and the tilapia ranchero — actually sound healthy in a refreshing way. Could you see yourself heading to Denny's more, now that they've created a lighter menu?

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