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Fast & Easy Dinner: Avocado Mango Salad

Fast & Easy Dinner: Avocado Mango Salad

Let's celebrate Earth Day by making a healthy, vegan-friendly meal with earth grown vegetables. For an eco friendly dinner, purchase the greens, avocados, and mango at your local farmers market. A quick vinaigrette — made with passion fruit juice concentrate, dijon mustard, and Sherry vinegar — dresses this scrumptious salad. Pair with a wedge of cheese, a chunk of bread, and a glass of organic sparkling wine for a delicious dinner that celebrates our planet. To look at the recipe,

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Avocado Mango Salad

Avocado Mango Salad

Avocado Mango Salad

Ingredients

3 tablespoons frozen passion fruit juice concentrate, thawed
3 tablespoons minced shallot
4 teaspoons Sherry wine vinegar
1 teaspoon Dijon mustard
1 teaspoon whole coriander seeds, coarsely cracked
3 tablespoons olive oil
8 cups herb salad mix (about 4 ounces)
1 large ripe mango, halved, pitted, peeled, sliced
2 small avocados, halved, pitted, peeled, sliced

Directions

  1. Whisk first 5 ingredients in small bowl to blend; gradually whisk in oil. Season dressing generously with salt and pepper.
  2. Toss salad mix in large bowl with 1/4 cup dressing. Divide salad among 4 plates.
  3. Tuck mango and avocado into salad; drizzle some of remaining dressing over mango and avocado.

Serves 4.

Around The Web
Join The Conversation
ashleylynne ashleylynne 8 years
Really? This is earth friendly? Maybe if you live in California. My local farmers markets don't start until late spring/summer. And even then avocados and mangoes come over 1000 miles away. Also mangoes in California are grown in the desert...where they have to ship in water...to an area experiencing a wide-spread drought...this doesn't sound very earth friendly to me.
MissMarisol MissMarisol 8 years
Yay!
MissMarisol MissMarisol 8 years
Yay!
atomicspin atomicspin 8 years
Yeah, but how do you peel a mango?
aimeeb aimeeb 8 years
Different.
aimeeb aimeeb 8 years
Different.
JaimeLeah526 JaimeLeah526 8 years
Sounds very yummy. I can't wait to try it.
missbanana missbanana 8 years
mmmmmm yummmmmmmmm
missbanana missbanana 8 years
mmmmmm yummmmmmmmm
CiaoBella2 CiaoBella2 8 years
Delish! I'm making this recipe for lunch today!
sonnabobble sonnabobble 8 years
yum! didn't you post a mango and avocado sandwich also?
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