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Fast & Easy Dinner: Jamaican Curried Tempeh Tacos

Fast & Easy Dinner: Jamaican Curried Tempeh Tacos

Just because a meal is meatless doesn't mean it can't be filled with flavor. This vegan recipe is jam-packed with tropical seasonings and varied textures. The onions and tempeh are slightly caramelized before being coated in cilantro, curry powder, and fresh ginger. Red pepper and mustard greens provide a necessary crunch that balances out the softness of the tempeh. The finishing touch, a sprinkling of peanuts, makes this dish subtly salty and oh-so-satisfying.

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Jamaican Curried Tempeh Tacos

Jamaican Curried Tempeh Tacos

Jamaican Curried Tempeh Tacos


1 Tbs. peanut oil
1 small sweet onion, such as Vidalia or Walla Walla, diced (1 cup)
1 8-oz. pkg. tempeh, cut into 1/2-inch cubes
1/2 cup unsweetened pineapple juice
2 Tbs. chopped cilantro
2 1/2 tsp. curry powder
1 1/2 tsp. grated fresh ginger
1 Tbs. lime juice
1 tsp. grated lime zest
4 6-inch corn or flour tortillas, warmed
1/4 cup chopped red bell pepper
1/2 cup curly mustard greens, finely chopped
2 Tbs. chopped peanuts, optional


  1. Heat oil in nonstick skillet over medium-high heat. Add onion, and cook 3 to 5 minutes, or until onion is softened.
  2. Stir in tempeh, pineapple juice, cilantro, curry powder, and ginger. Season with salt and pepper to taste. Cook 5 minutes, or until pineapple juice evaporates and tempeh starts to brown, stirring occasionally.
  3. Remove from heat, stir in lime juice and zest, and season with salt and pepper.
  4. Fill tortillas with tempeh mixture. Add red bell pepper and mustard greens. Top with peanuts, if desired.

Serves 4.

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Join The Conversation
AMP AMP 6 years
these sound amazing!!! i love tempeh
scissorz scissorz 6 years
thanks for posting something vegan...trying to eat that way more often so a tasty recipe totally helps!
tlsgirl tlsgirl 6 years
My sister gave me this recipe a while back and it's really good. Definitely different than your everyday taco night.
weffie weffie 6 years
Mmmm I have to try these!
Retro23 Retro23 6 years
Looks good!
becoming-brina becoming-brina 6 years
This sounds sooo delicious!
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