Skip Nav
Watch Our LIVE Holiday Gift Guide Show Now and Win Big!
Holiday Food
Favorite New Year's Treat: Sparkling Champagne Cupcakes
Holiday Food
5 Bestselling Sparkling Wines Under $15 That Actually Taste Good

Fast & Easy Dinner: Mango Chicken Salad

Fast & Easy Dinner: Mango Chicken Salad

This exotic variation of chicken salad is the perfect summer meal. It's filling, cool, crunchy, and delicious.

The mango adds a fresh sweetness and lime juice provides a subtle tartness. Seasoned with turmeric and cayenne, this salad is slightly spicy. It's made with low-fat yogurt instead of mayonnaise so it's FitSugar friendly.

To look at the recipe,

.

Mango Chicken Salad

Mango Chicken Salad

Mango Chicken Salad

Ingredients

  1. 1/2 cup sweetened shredded coconut
  2. 3/4 cup plain low-fat yogurt
  3. 1/2 cup chopped fresh cilantro
  4. 2 tablespoons fresh lime juice
  5. 2 tablespoons Major Grey's mango chutney
  6. 1 tablespoon Dijon mustard
  7. 1 teaspoon ground turmeric
  8. 1/4 teaspoon cayenne pepper
  9. Coarse salt and ground pepper
  10. 1 cooked chicken (about 2 1/2 pounds), shredded (about 4 cups)
  11. 1 mango, peeled, seeded, and diced
  12. 10 ounces baby spinach

Directions

  1. Preheat oven to 350 degrees. Spread coconut on a rimmed baking sheet; toast, tossing occasionally, until golden, 8 to 10 minutes; cool.
  2. In a medium bowl, whisk yogurt, cilantro, lime juice, chutney, mustard, turmeric, and cayenne; season with salt and pepper. Add chicken and mango; toss.
  3. Serve on spinach, sprinkled with toasted coconut.

Serves 4.

Around The Web
Join The Conversation
Fitness Fitness 8 years
this is sooooo goood! I also like adding mango chutney to ground turkey for burgers.
Leilanic1 Leilanic1 8 years
i'm making this tonight too
Leilanic1 Leilanic1 8 years
i'm making this tonight too
brandnewbag brandnewbag 8 years
Trying this tonight - SOLD!
brandnewbag brandnewbag 8 years
Trying this tonight - SOLD!
katiejane24 katiejane24 8 years
SO trying this...yum...
katiejane24 katiejane24 8 years
SO trying this...yum...
How to Pack Salads For the Week
Wheat Berry Squash Salad
Healthy Fall Salad
Healthy Salads That Don't Use Lettuce
Taco Salad Recipes
Spicy Salmon Kale Salad Recipe
Salad and Go Drive-Through

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Food
All the Latest From Ryan Reynolds