Get your Monday off to the right start by making a fast and simple chicken roast that'll also be a versatile add-in for meals later in the week. Buy twice the whole chicken needed for yesterday's meal and pan-roast the remaining chicken in a skillet until juicy and aromatic. Serve it alongside a simple salad and crusty baguette for a rustic meal. You can easily incorporate any of the leftover roast chicken on top of a Spring salad, in a hero sandwich for lunch, or a cheesy baked casserole. For the recipe, read on.
- 1 large clove garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon ground white pepper
1-1/2 teaspoons fresh thyme leaves
1 3-1/2-pound chicken, giblets removed
1 teaspoon peanut or canola oil
2 teaspoons butter, softened, divided
2 teaspoons all-purpose flour
1-1/2 cups reduced-sodium chicken broth
1 tablespoon minced fresh flat-leaf parsley, for garnish
- Preheat oven to 400°F.
- Mash garlic and salt into a paste in a small bowl, using the back of a spoon. Stir in pepper and thyme.
- With a sharp knife, remove any excess fat from chicken. Dry the inside with a paper towel. With your fingers, loosen the skin over the breasts and thighs to make pockets, being careful not to tear the skin. Rub the garlic mixture over the breast and thigh meat.
- Heat oil and 1 teaspoon butter in a 12-inch cast-iron skillet over medium heat. Add the chicken and cook, turning often, until nicely browned on all sides, about 10 minutes.
- =Transfer the pan to the oven and roast the chicken until the internal temperature in the thickest part of the thigh reaches 165°F, 50 minutes to 1 hour. Transfer the chicken to a clean cutting board; tent with foil.
- Meanwhile, mash the remaining 1 teaspoon butter and flour in a small bowl until a paste forms. Place the pan (use caution, the handle will be hot) over medium-high heat. Add broth and bring to a simmer, stirring to scrape up any browned bits. Gradually whisk in the butter-flour paste a few bits at a time, until the gravy thickens, about 8 minutes. Remove from the heat and let stand for 5 minutes, allowing any fat to rise to the top. Skim off the fat with a spoon. Carve the chicken and serve with the gravy. Garnish with parsley, if desired.
Nutritional information per serving: 223 calories; 10 g fat (3 g sat, 3 g mono); 95 mg cholesterol; 1 g carbohydrates; 31 g protein; 0 g fiber; 216 mg sodium; 253 mg potassium.
- Poultry, Main Dishes
- North American
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