POPSUGAR Girls' Guide focused on fitness and fun this week! The Sync Up's Veronica Belmont proved that you don't have to hit the gym to get washboard abs; in fact, it's as simple as downloading the right health and nutrition apps to your smartphone. Meanwhile, Theme My Party host Brandi Milloy threw a tropical luau for friends, while Top That! hosts Becca Frucht and Tyler Oakley put their pop culture skills to the test in a new game we like to call Made in Canada . . . Eh? Check out the video above to see all of this week's highlights, and don't forget to subscribe to PSGG on YouTube  so you never miss another exciting episode!