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Sunday Slow Cooker: Vegetarian Curry


Now that we've cleared up any confusion you may have about curry and curry powder, I wanted to share a great recipe for it that you can make in your slow cooker.

This veggie dish makes a rounded meal whether or not you're a vegetarian; meat lovers will find it's full of robust flavors. To get this easy-prep recipe,

.

Vegetarian Curry

Vegetarian Curry

Vegetarian Curry

Ingredients

4 medium carrots, sliced
2 medium potatoes, cut into 1/2-inch cubes
1 15-ounce can garbanzo beans (chickpeas), rinsed and drained
8 ounces fresh green beans, cut into 1-inch pieces
1 cup coarsely chopped onion
3 cloves garlic, minced
2 tablespoons quick-cooking tapioca
2 teaspoons curry powder
1 teaspoon ground coriander
1/4 to 1/2 teaspoon crushed red pepper
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1 14-ounce can vegetable broth or chicken broth
1 14-1/2-ounce can diced tomatoes, undrained
Hot cooked rice

Directions

  1. In a 3-1/2- to 5-quart slow cooker, combine carrots, potatoes, garbanzo beans, green beans, onion, garlic, tapioca, curry powder, coriander, crushed red pepper, salt, and cinnamon. Pour broth over all.
  2. Cover and cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours.
  3. Stir in undrained tomatoes. Cover; let stand for 5 minutes.
  4. Serve over hot cooked rice.

Makes 4 servings.

Nutrition information: Calories 407, Total Fat (g) 3, Saturated Fat (g) 0, Cholesterol (mg) 0, Sodium (mg) 1068, Carbohydrate (g) 87, Fiber (g) 12, Protein (g) 13

Around The Web
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Queenmabz Queenmabz 4 years
Found this recently - added a bit a tumeric - it's going in the slow cooker right now - smells spectacular!
Queenmabz Queenmabz 4 years
Found this recently - added a bit a tumeric - it's going in the slow cooker right now - smells spectacular!
MikeDeuce MikeDeuce 7 years
The process was painless, but it ended up being a really boring curry. No kick and not much flavor, other than "vegetably". We ended up doubling many of the spices just to liven it up... Not planning on making this one again.
hardcorecupcakex hardcorecupcakex 7 years
This sounds and looks good.I may have to try this
Baby-Girl Baby-Girl 7 years
I see this happening with pig skin on the tube and a beer in hand.
suziryder suziryder 7 years
I was just drooling over the picture (OMG I need lunch) and I noticed that it looks like there's eggplant in there but it's not listed in the ingredients. Could eggplant be added? Mmm eggplant.
suziryder suziryder 7 years
Yummmm I definitely want to make this. I had a bad experience with my slow cooker (the recipe left out any sort of liquid - it was just meat and some onions and spices - and it all burned to a crisp) so I haven't tried anything in a crock pot lately. But this looks great and a slow cooker is so convenient! I've gotta try this! Thank you!
Food Food 7 years
anniekim -- you can actually try substituting regular peas for the chickpeas. dkaufmann125 -- try bringing all ingredients to a boil and simmering 35 to 40 minutes. Should work just as well!
Food Food 7 years
anniekim -- you can actually try substituting regular peas for the chickpeas. dkaufmann125 -- try bringing all ingredients to a boil and simmering 35 to 40 minutes. Should work just as well!
dkaufmann125 dkaufmann125 7 years
I dont have a slow cooker can I make it any other way? I am so into curries right now
dkaufmann125 dkaufmann125 7 years
I dont have a slow cooker can I make it any other way?I am so into curries right now
gabiushka gabiushka 7 years
Yum, cant wait to make it
gabiushka gabiushka 7 years
Yum, cant wait to make it
Advah Advah 7 years
Thanks for the recipe! I'm still learning how to use my slow-cooker and I'm always looking for vegetarian recipes. :)
ilanac13 ilanac13 7 years
THANK you for making another vegetarian friendly dish. i'm so excited that now that i know more about curry (like you said) i can try this one. :)
anniekim anniekim 7 years
Yum--I'm not so hot for chickpeas. Do you think this would work with navy beans? or could you suggest an alternate bean? I will give this a try for sure.
anniekim anniekim 7 years
Yum--I'm not so hot for chickpeas. Do you think this would work with navy beans? or could you suggest an alternate bean?I will give this a try for sure.
lily_xx lily_xx 7 years
this looks sooo good!
lily_xx lily_xx 7 years
this looks sooo good!
superfoxml superfoxml 7 years
Thanks for the recipe, I've been lookin' for good crock pot ideas. I may add meat to this too.
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