If you like pasta, then you'll likely love fregola (or fregula). These Sardinian spherical pellets are made from rubbing semolina flour and water together in a circular motion to create a round shape, then toasting them in the oven. Quick-cooking fregola is denser and heavier than couscous and has a nutty flavor that tastes great in everything from stews and soups to risottos and salads.
Source: Flickr User embem30
Like us on Facebook