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Removing Pinbones

Even if you are buying skinned fillets, there is still a chance that a few pinbones, the small white bones that run through the center of the fillet, have been left behind. Run your fingers gently over the surface to locate any bones (they will feel like tiny bumps). Grasp the bone with a pair of clean needle-nose pliers or tweezers, then pull gently to remove.

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