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4) Use Less Meat and More Vegetables

The team at El Bulli gives preference to "vegetables, seafood, and fish" to create a "very light form of cooking" versus the traditional meat-heavy French cooking. An example of an El Bulli entrée would be a filet of "red mullet a la Gaudí," topped with vegetable brunoise. Even the serving vessel is light; the fish rests on a sack, filled with water and sea shells.

Read More Molecular GastronomyEl BulliFerran AdriaFood CultureFood News