Comforting and oh so healthy, vegetarian chili is tasty but a bit boring on its own. This lunch is filled with protein-rich beans that keep you feeling full longer. Pack the veggie chili, and include one-fourth cup of shredded cheddar and diced scallion. For extra crunch and a big boost of vitamin C, add sliced red pepper to your lunch. When you're ready to eat, pop the chili in the microwave until bubbly, and then top with the shredded cheddar and scallions. Add the thin red pepper slices to the chili, or enjoy munching them on their own.