Skip Nav
Decorating Inspiration
14 Insanely Fun Ideas to Steal From a Kid-Friendly Home
Prince George
2 Pieces of Decor in Kate Middleton's Backyard That Are Shockingly Affordable
HGTV
The 3 Things You Must Agree to Before Being Cast on Fixer Upper

Casa Quickie: Scrub For Your Health

Good news! For those of us who do all of the house cleaning without help from maids or cleaning services, we're saving more than money. We might also be extending our lifespans! According to an article in Prevention, by simply "vacuuming, mopping floors, or washing windows for a little more than an hour, the average person can burn about 285 calories, lowering risk of death by 30 percent, according to a study of 302 adults in their 70s and 80s." I like the sound of that. And now, I'm going to go get out the Dyson and do some vacuuming.

Source

Around The Web
Join The Conversation
lexichloe lexichloe 7 years
Great exercise. Hippie, it puts me in a great mood as well, as long as I'm in the mood...
hippiecowgirl hippiecowgirl 7 years
So true! It's a great workout and nothing puts me in a better mood than having a clean house.
Sweet Potato Benefits
Gina Rodriguez's Body-Positive Quotes From People Interview
6 Ways to Treat Eczema
Why Is Gut Health Important?
Little Girl Does Over 2,000 Sit-Ups (Video)
DIY Sore-Muscle Salve
What Is Leptin?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Home & Garden
X