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10 Tips on How to Survive a Wild Night Out

Before you hit the town tonight, you might want to be prepared. Last weekend I ask you to tell me how you recover from a wild night out and your suggestions were awesome — looks like you've all done this before! In an effort to be more positioned this time around, I've compiled my 10 favorite suggestions for how to avoid a nasty hangover. Check them out below:

  • Don't drink the cheap stuff
  • Don't drink the sweet stuff
  • Don't mix alcohols
  • Hydrate before and after a night of drinking
  • Eat before, during, and after a night of drinking

Want to see five more tip? Just


  • Wash your face and brush your teeth before bed — for some reason it helps
  • Sleep
  • Sweat it out at the gym the next day
  • Ibuprofen
  • Hair of the dog — have the same drink you had the night before!

Did I miss anything?


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