I often hear people refer to “hitting rock bottom” as the impetus they needed to pull themselves back up to the top again. But since we all come from different backgrounds and deal with our own set of struggles, the notion of rock bottom differs for everyone. And even though being in that dark place is never fun, often the changes that come out of it help shape the direction of life for the better. I know I’ve battled personal demons before, what about you? Do tell: When was your all-time low?