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Do Tell: How Do You Manage Stress?

We are living in a crazy time right now so when you combine the stress of the economic crisis with the looming anxiety of the upcoming presidential election, feeling overwhelmed is not uncommon these days. As we all know, stress wreaks havoc on our body, mind and spirit so I'm curious to hear how you cope with anxiety. 24 percent of you like to get it on, but for everyone else, do tell, how do you center yourself during stressful times?


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