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January Must-Haves!

2008 has finally arrived so let's all start off the new year on the right foot. It's easy to feel a little post-holiday depression so be sure to check out my January must-haves to help keep you energized and your spirits high.

  • Relax and help ward off sickness by getting a eucalyptus massage.
  • Plan a ski trip with your friends. Not only will you have a chance to be active and outdoors, but it will give you something to look forward to.
  • Join a gym and start working out with a personal trainer to help you make goals for a better you in 2008.
  • If you suffer from seasonal affective disorder, buy yourself a sun lamp to ensure you get the appropriate amount of bright light, which can help with depression.
  • Take painting or drawing class at your local community center or college to help wake up your creative side.
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