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Jealousy About Friends in Relationships

Group Therapy: I'm Jealous of His Platonic Friendship

This question comes from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments!

Can anyone offer tips for dealing with jealousy? I feel really silly for being so jealous, and I don't know how to get over it.

He's been friends with this girl for at least 10 years, and she even has a boyfriend, but this still has me SO stressed out. He even said he really, really wanted to see me today (after he hangs out with her) and of course, I didn't see the positive in this . . . All I heard was "after I hang out with her." 

I know there's nothing going on since he's been friends with her forever, and openly tells me when he's seeing her and doesn't act all secretive, but here I am feeling like a jealous psycho! Help!

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