Skip Nav
Movie Trailers
2017's Romance Movies Are Sultry, Charming, and Everything in Between
Netflix
18 Sex-Filled Films to Stream on Netflix
Humor
Why You Need to Get Your Hands on a Bearded Man ASAP

Sleeping Trouble And Dream Interpretation

Dear Sugar
I've had a rough time sleeping the past couple of weeks.

Every night, I seem to have terrible dreams about: accidents, anxiety inducing situations, fights, arguments etc... These are really nasty things that make me feel restless and cranky when I wake up.

What can I do to stop having such bad dreams and what do you think my dreams mean? Unsettled Sari

Dear Unsettled Sari
I've done a little bit of dream analysis interpretation for you and this is what I've come up with. Dreaming about:

  • Accidents = Unexpected changes in your life. Are you upset or is your life currently being threatened?
  • Arguments/Fighting = Violent resolutions to problems you are experiencing. Fighting is a way to release pent up energy. It's also a way to build or resolve conflict.
  • Anxiety = Facing and overcoming enemies. It can also mean happiness and good health (- all good options).

Millions of people can't fall asleep. I've included some helpful tips to get your body into relaxation mode for night time. I've also written about a gal who was so stressed out she was literally losing sleep over her job.

I can not emphasize enough the health benefits of getting proper amounts of sleep. Like any other problem, this will take some work. Try a few of my suggestions to see what works for you.

Around The Web
Join The Conversation
Sweet Potato Benefits
Why I Won't Go on a Diet | Essay
What Is Bell's Palsy?
Kids Beating Cancer (Video)
Should I Get an IUD? | Video
World's Tallest Teen | Video
Things to Know About Freezing Your Eggs

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Love
All the Latest From Ryan Reynolds