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Wise guide: On worry



Don't waste life in doubts and fears; spend yourself on the work before you, well assured that the right performance of this hour's duties will be the best preparation for the hours and ages that will follow it. -- Ralph Waldo Emerson


How many hours of your life do you spend worrying? Could you try for a week to focus only on the moment at hand, and see that as the wisest preparation for the unknowable future?

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