5 Brain-Boosting Snacks For Busy Moms

This easy-to-prep dish is loaded with healthy fats and protein, so you'll feel full for a while. Slice up avocado or mix it up with onion and tomato for a simple guac-like topping. Drizzle with olive oil and finish with salt and pepper.

Combining fiber-rich apples with protein-packed almond butter is the perfect snack if you want something supertasty and filling. If you prefer the taste of peanut butter, that works as well.

This snack is full of monosaturated fat and magnesium, which is believed to have brain-boosting effects. Snack on them plain or add a handful to yogurt.

This one takes a little bit of prepping, but it's totally worth it to have them on hand (pro tip: make these before you're hungry and store in an airtight container!). Filled with protein, banana chips are a great source of fuel.

Add some blueberries and you've turned this anti-inflammatory omega-3 snack into an antioxidants powerhouse. Fire up the cells in your brain – chia seed pudding will have you ready to focus and communicate.