Alison Sweeney Offers Fitness Tips in the Mommy Diet Alison Sweeney's The Mommy Diet ($14) is chock-full of support and encouragement for moms looking to get back into shape. The easy read is divided into stages of motherhood, from pre-pregnancy (such as foods to eat when you are trying to get pregnant) to the life of a busy mom. FitSugar spoke with the working mom and fitness fanatic. See what she had to say!
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