- On your mark, get set, go! Play tag with the kids. It takes a lot of running to exhaust a child, and you'll burn calories trying.
- Let them ride! Strap on their helmets and let the kids roll down the open road on their bikes. Put a little pep in your step and keep their pace on foot.
- Use your offspring as weights. This concept is popular in mommy and me classes, and as your kiddos get bigger so will your biceps.
- Tone your arms while pushing your children on swings at the park.
It's a new year, and I want my old body back! Inspired by FitSugar's health challenge, I'll spend the next 10 months hitting the gym to burn the baby fat. If you're a mom who wants to bid your postpartum baggage goodbye too, set a goal and join the Get Fit For 2010 community group for support! Check out my updates here each week.