Skip Nav
Food and Fun
28 Sweet Valentine's Day Treats For Kids — and Mama, Too!
Parenting
The Dirty Little Truth About Parenting That No One Wants to Tell You
Birth
The 20 Most Stunning Birth Photos You've Ever Seen

Cooking Light: The Ultimate Kid-Approved Cookbook Review

Cook as a Family With Cooking Light: The Ultimate Kid-Approved Cookbook

As school begins, it's even more important to feed your kids nutrient-packed meals to keep their brains and bodies healthy and active. Written by a registered dietitian and mom, Carolyn Land Williams, M.Ed., R.D. developed Cooking Light: The Ultimate Kid-Approved Cookbook ($19.95) to include delicious and nutritional meals that kids can help prepare and the whole family can enjoy together.

If you are trying to change the diet of your kids, the book includes a quick breakdown of the main food groups and daily serving recommendations for each age group and offers healthy, kid-approved fruits, grains, vegetables, protein, and healthy fats.

Learn more about this kid-approved cookbook.

The best part of the cookbook is the thorough tips and safety measures for you to enact in your kitchen with your children. Each recipe includes prep that younger kids can do and more complicated tasks for older kids. With over 100 recipes, you will be sure to find ones that your kids will love making and eating like Blueberry Power Muffins, Ranch Chicken Pita Pockets, Shrimp "Fried" Rice, Spring Peas With Pancetta, and Lemon Angel Food Cupcakes.

Some of the reasons Carolyn recommends cooking with your kids include increasing your child's self-confidence, practicing working as a team, developing fine motor skills, understanding nutrition, and bettering math skills.


Around The Web
Harry Potter Fan Art
Audrey Carlan Calendar Girl
Me Before You Movie Cast
Parenting as an Introvert
Best Birth Photos Ever Taken
The Best Quotes From The Fault in Our Stars
Things New Moms Regret Doing

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Moms
X