Skip Nav

Do You Count Your Hours of Sleep?


Some people count sheep, but a lot of parents count their hours of sleep. As mothers we are accustomed to waking in the middle of the night to feed a newborn, calm a child after a nightmare or clean up the mess when a wee one falls ill.

Early on, I learned to ignore the clock because I felt better rested when I didn't know how many hours I slept. All the same, I have friends who swear they are tired if they are fifteen minutes shy of their required six, seven or eight hours of shut eye.

Do you track your zzz's?
Source

Latest Moms