Trendy gyms are offering more classes and sessions for tots while families are trying to make fitness fun by enrolling kids in the classes or buying child-size equipment for a more serious workout. While it may seem like a drastic move (or simply a fitness fad), there are tangible reasons why it's a good one — least one out of five kids is overweight and the number of overweight children continues to grow. Does your child get daily exercise outside of school hours and PE class?
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