Many parents think they know what's best for baby, but fat and sugar can be lurking in some not-so-obvious places. David Zinczenko and Matt Goulding have co-authored a tell-all on healthy food choices for children. With this smart book, parents can start making healthier choices about their kids' diets. Take the quiz to see if you're dishing out the good goods or if there's a better option to consider.
Eat This, Not That: A Healthy Food Option Quiz
Which cereal is better for your tot: Cheerios or Rice Krispies?
Which is less fattening: Chuck E. Cheese's apple pie pizza or white birthday cake?
Which is worse: sugar-glazed donut AND French cruller, or multi-grain bagel with strawberry cream cheese?
Which is worse: ham, egg, and cheese English muffin sandwich or banana walnut muffin?
Which cereal bar would be best for your kid?
Which option is better for wee ones: lowfat Pop-Tart or brown sugar mini bagels?