I have gotten pretty good at entertaining myself while sitting through the dreadful pumping process. I've read a book, typed on my laptop and chatted with friends. Lately, I have decided I want to pump some iron while attached to the tubes so I started exercising. I put on my hands-free pumping bra and go to town working up a sweat. Start with these moves and stay tuned for my yoga tips!
Pumping Mamas Pump Iron