How important is breaking bread with the family? Statistics show that when parents eat with their kids at least five times a week, the children have lower rates of depression, anxiety disorders and substance abuse as well as higher academic performance than those who don't. Check out our slideshow for five tips on how you can get your brood to the table for mealtime despite the hustle and bustle of a dual income home and your tot's laundry list of activities.
Five Ways to Make Family Meals Happen
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