The weather may be downright cold in some parts of the country, but Spring sports are in full swing, meaning bats are hitting, balls are flying, and there is plenty of opportunity for lil ones to get some fresh air and exercise while honing their skills. As a Hall of Fame soccer star and mother of twins, Mia Hamm knows a thing or two about kids and sports – especially flying objects that can injure young athletes. I spoke to her about getting kids involved in sports, the importance of mouth guards, and how the busy mama finds time to keep herself healthy and in shape. Check it out!
Health and Fitness
Watches, Bracelets, Headbands, Oh My! Find Out Which Is the Best Fitness Tracker Out There