Decades ago, women were expected to be masters of domestic trades — like cooking and baking. Many women today don't know how to cook or choose not to on a regular basis. Then they have children and their lil ones arouse an awareness of health and nutrition that may have been dormant pre-baby. Moms want their kids to be healthy, eat right and exercise. And a growing number of studies show that healthy eating habits start at home.
Did you learn how to cook after you became a mom? Do you eat more meals at home now that you have children? Share your thoughts on children's nutrition and your favorite kid-friendly recipes in the comments below.