If you're having a lazy day, don't rely on the boob tube to entertain your tots. Instead turn to an energy exhausting activity to calm hyper kids. The other day, my lil darlings danced their hearts out for an hour during an impromptu game of freeze dance. At five and two, they haven't perfected the freezing part, but were more than thrilled to attempt to stand still when the music stopped. When we pumped up the jams, they got inventive creating their own signature moves.