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Mommy's Lil Helper: Diaper Ice Packs

Mommy's Lil Helper: Diaper Ice Packs

Most moms worry about the pain of childbirth, but the real surprise comes with its aftermath. Before having my daughter, I heard a rumor that you had to sit on an ice ring after having your baby.

So I wasn't too startled and actually welcomed the ice pack the nurse gave me in the postpartum room. If you want to see what happened,


While it did wonders for the swelling, the packs and pads soaking up blood had to be switched out often. This can be a bit tricky when you're completely exhausted and have had an epidural.

By the time I delivered my son a couple of years later, the savvy nurses had come up with a new solution. They took newborn diapers, slit the inside lining and filled it with crushed ice. Absorbent and cold, it was a new mom's heaven.

If you're headed to the hospital, it doesn't hurt to ask if they have any.

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