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A Quick and Energizing Morning Yoga Routine (VIDEO)

A Quick and Energizing Morning Yoga Routine (VIDEO)

Need a boost of energy in the morning? With just five easy-to-follow poses, this quick four-minute video from FitSugar TV can help quickly energize you for another busy day with the kids.

When you only have a few minutes a day for yourself, this routine is the perfect way to set yourself up for a healthy 2013!

 

 

This video originally appeared on FitSugar>> 

Image Source: FitSugar

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