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Sparkling Mint Refresher

Sparkling Mint Refresher

Sparkling Mint Refresher


Benefits: Promotes digestion (a great aperitif!); Helps relieve nausea and headache

Sparkling Mint Refresher


  1. 5-6 leaves of fresh mint
  2. 1 tsp maple syrup or agave syrup (optional)
  3. Polar Lime Seltzer


Muddle 5-6 leaves of fresh mint in the bottom of a highball glass to release the mint oils, and stir with maple syrup (or agave). Top with Polar Lime Seltzer.

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