Just when new moms figure out the art of breast or bottle feeding their babes, it is suddenly time to introduce solid foods.
A great reference for this new adventure is this best selling book written by a fellow mom —Super Baby Food ($20). To find out more about this text, read more.
Also an advocate of homemade baby food, Ruth Yaron's encyclopedia for feeding your wee one offers some excellent suggestions on when and which foods to introduce first, tips on making meals fun and delicious, and lots of recipes to satisfy those picky eaters.
Although it's not a substitute for your doctor's instruction, this guide is certainly a helpful resource.