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Tips and Guides to Losing Baby Weight

Post-Pregnancy Weight Loss Tips, Guides, and Concerns

Healthy mamas know pregnancy is a natural process that usually packs on the pounds, but that doesn't make the experience of gaining and losing weight any easier or more comfortable. Some ladies eat for two while pregnant and aren't surprised when the scale tips in a not-so-favorable direction, while others retain water, which accounts for some of their excess weight. But what's a new mom to do once that baby is delivered? Here's a look back at some of our most popular baby weight coverage for tips and support shedding those pesky pounds.



The Next Nine Months: Postpartum Exercise Time Line


Pregnancy Weight by the Pound: A Helpful Breakdown


Celebrity Trainer Provides Postpartum Exercise Tips


Nine Ways to Lose the Baby Weight


Probiotics Help Melt Postpartum Belly Fat


Catch Some ZZZs to Lose the Baby Weight


Do You Agree With the New Pregnancy Weight Guidelines?


Tell Mommy: How Much Weight Did You Gain?


Did You Decide Not to Know Your Pregnancy Weight?
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