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Veggie Puree for Babies

Eat Your Greens Puree

Eat Your Greens Puree

Eat Your Greens Puree

Veggie Puree for Babies

Ingredients

40g peeled and chopped onion
15g butter
250g potatoes, peeled and chopped
375 ml unsalted vegetable stock or water
50g broccoli florets
50g frozen peas

Directions

Saute the onion in the butter until softened but not coloured (about 5 minutes).

Add the potato, pour over the stock or water, cover and bring to the boil and then cook for 10 minutes. Add the broccoli florets and cook for 3 minutes.

Then add the peas and cook for a further 3 minutes. It’s a good idea to puree this in a mouli or baby food grinder to get rid of the husks from the peas and also pureeing potato in a blender breaks down the natural starches and makes it sticky.

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