Skip Nav
Photo 4 of 6


Cold Water Fish

Cold water fatty fish are rich in omega 3 fatty acids that are key for brain development and performance. Getting wee ones to dig into a filet of fish doesn't have to be an exercise in frustration. Simply marinating the fish in a sweet, tot-friendly sauce should encourage them to try it. Annabel Karmel's Salmon Teriyaki recipe may be the one that does the trick.

Image Source: Thinkstock