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Vitamin A and beta-carotene-rich carrots were one of the first solid foods your tot tried. The popular orange veggie promotes eye, prostate, and blood health. Sweet recipes, like this pomegranate and balsamic glazed version, will keep your kids munching.

Read More CarrotsBack To SchoolYogurtApplesQuinoaCerealHealthy RecipesKid-Friendly Recipes
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