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Noodles & Company

Offering a globally inspired menu with a focus on — you guessed it — noodles, all meals at Noodles & Company are made to order, so you can customize what's included in your entrée (perfect for picky eaters). The menu offers a variety of options for fewer than 500 calories.

Where It's Located: All over the country.

What to Pick: A small serving of spaghetti is just the right size for a little belly! Pack on the protein with the addition of grilled chicken. Healthy, satisfying soup options like chicken noodle and tomato bisque are also kid-friendly.

What to Skip: Although they're designed to appeal to kids, buttered noodles are full of carbs and calories — and not much else.

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