Tracy Anderson's Post-Pregnancy 2 Workout DVD
There's no denying that moms like Gwyneth Paltrow, Molly Sims, and Jennifer Lopez have looked great a few months after they gave birth. Part of the reason their bodies have snapped back so fast is their dedication to Tracy Anderson's fitness methods.
Having welcomed her daughter Penelope last year, Tracy fine-tuned her usual exercise routine to create a gentle, postnatal workout designed to help both celebrity and non-red carpet moms build stamina and "reconnect with their core." The result is the new Tracy Anderson's Post-Pregnancy 2 Workout DVD ($30) which works with postpartum hormones to ease new mamas back into an exercise routine.
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