Sugar Can Be Scarily Deceptive
If you're perusing your packaged food's nutritional content searching simply for "sugar," you could be missing out on one of the many, many ingredients that it goes incognito as. Agave nectar, corn syrup, dextrose, fruit juice, turbinado, maltose, sorghum syrup, and refiner's syrup are just a few spots where sugar could be hiding.
Take POPSUGAR Food's What Do You Know About Hidden Sugars? quiz to see just how knowledgeable you are on the topic.
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