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Calling This a Meal

The catch-22 here is that the busier you are, the more likely you are to eat and run (or worse, skip a meal and run). And moms are masters at multitasking. But scarfing down a doughnut . . . er, granola bar in the car does not a balanced meal make. Go for a little extra effort to set an example and nurture healthy habits surrounding mealtime.

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