Skip Nav

You Stopped Breastfeeding

If you exclusively breastfed your baby, you may have noticed the added benefits that come with burning an impressive 380-600 calories per day. But when the nursing ends? Sometimes the pounds come right back. Completely unfair, we know . . .

Image Source: Thinkstock / oksun70
Read More Weight LoseStaying SaneHealth And SafetyPregnancyWeight Loss
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>