You're Short on Sleep (We Can't Imagine Why?!)
A recent study found that women who sleep five hours or fewer per night are 32 percent more likely to experience major weight gain over 16 years, according to the American Journal of Epidemiology. We're willing to bet that a good percentage of those are moms!
While we can't offer you the magic cure-all to get your baby to sleep, we can emphasize the importance of catching up on those zzz's whenever you get the opportunity.
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