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Fifth Month

After about five months, many mamas are feeling a little more like themselves — stretch marks are fading, jeans are fitting, and the maternity gear is finally packed away. The fifth month postpartum is a good time to really start to add vigorous and regular exercise back into your life. Think about motivating yourself by joining a gym, signing up for classes, or hiring a personal trainer.

Source: Flickr user Global Panorama

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