My Popeye Smoothie
Original Recipe
Ingredients
- Handful of fresh spinach
1 cup vanilla lowfat yogurt
1/2 cup cranberry juice
3 strawberries (fresh or frozen)
10 blueberries (fresh or frozen)
1 banana (fresh or frozen)
A few cubes of ice
Directions
Pour the cranberry juice and yogurt into the blender. Add the spinach and pulse until it has blended into small pieces. Add the strawberries, blueberries, and bananas to the mix. When everything is whipped into a smoothie texture, add a few chunks of ice and blend on high.
* Add flax to the mix for added nutritional value
Information
- Category
- Drinks, Smoothies