Single-Serve Black Bean Brownies
http://kabochavore.com/2011/04/29/white-dresses-and-rings/ [1]
Ingredients
- 1/3 cup + 1 TBS black beans
2 TBS oat flour (just ground rolled oats, or brown rice flour/flour of choice)
1 TBS coconut flour
1 TBS cocoa powder
3-4 TBS almond milk
3/4 tsp cinnamon
3/4 tsp vanilla extract
sweetener, to taste (I used 1/2 tsp NuNaturals Stevia Baking Blend)
Directions
- Preheat oven to 350*F.
- Combine all ingredients in a food processor or blender until creamy and well combined. It will be thick like normal brownies, but feel free to add the extra TBS of almond milk, if necessary.
- Place in a small loaf pan, ramekin, or individual cupcake holders.
- Bake for 35 minutes.
*See http://kabochavore.com/2011/04/29/white-dresses-and-rings/ for more details.
Information
- Category
- Desserts, Brownies